I'm Fine and Other Lies We Tell Ourselves

I'm Fine and Other Lies We Tell Ourselves
The difference between genuine peace and the story we tell to survive

When someone asks how you're doing and you say "I'm fine"...are you? Or are you just out of hope that anything will change?

In this episode, Travis draws a hard line between apathy and true acceptance, the two states that look similar from the outside but couldn't be more different on the inside. He explains why numbness isn't peace, why anger is actually healthier than apathy, and why the moment you blame someone else for how you feel, you've handed them all your power.

This is the episode that makes you realize you might be carrying more than you think and that the weight you've been calling "just how I am" is actually something you can put down.

What You'll Learn:

• The difference between apathy and true acceptance and why most people are stuck in apathy without knowing it
• Why anger actually contains more hope than numbness
• What it really means to own your emotions and what you give up when you don't
• Why being triggered is always your responsibility, not the other person's
• The gap between who you want to be and who you are and why it exists